SUPPORTING YOU TO MANAGE YOUR TYPE 2 DIABETES

Eich Cefnogi i Reoli eich Diabetes Math 2

MyDESMOND is a free, online education programme for anyone with a diagnosis of type 2 diabetes over the age of 18 and living in Wales.

Mae MyDESMOND yn rhaglen addysg ar-lein rhad ac am ddim i unrhyw un sydd â diagnosis o ddiabetes math 2 dros 18 oed ac sy’n byw yng Nghymru.

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Features of MyDESMOND

  • Learn more about type 2 diabetes through our interactive learning and 10-weekly booster sessions

  • Chat with members of the DESMOND community

  • Set daily goals that fit around your lifestyle

  • Ask the Expert – where you’ll have the multi-disciplinary team of the Leicester Diabetes Centre at your fingertips

  • Track your activity levels and even link up to the Fitbit or Google Fit

  • Track your weight, blood pressure, HbA1c, diet and cholesterol

  • Compete with others in our DESMOND community on the global leader boards

  • Invite your friends and family to join you in your journey

Nodweddion MyDESMOND:

  • Dysgu mwy am ddiabetes math 2 drwy ein dysg ryngweithiol a 10 sesiwn wythnosol atgyfnerthu

  • Siarad ag aelodau’r gymuned DESMOND

  • Gosod nodau bob dydd sy’n gweddu o amgylch eich ordd o fyw

  • Gofynnwch i’r Arbenigwr – ble bydd tîm amlddisgyblaethol Canolfan Diabetes Caerlyr ar fl aenau eich bysedd

  • Olrhain eich lefelau gweithgarwch ac fe allwch hyd yn oed gysylltu â Fitbit neu Google Fit

  • Gwirio eich pwysau, pwysedd gwaed, HbA1c, diet a cholesterol

  • Cystadlu ag eraill yn ein cymuned DESMOND ar fwrdd enillwyr byd eang

  • Gwahodd eich rindiau a’ch teulu i ymuno â’ch taith

Find out what MyDESMOND is all about by watching this video…

What Have People from Wales Said About MyDESMOND?

My appointed Diabetes Nurse at the GP surgery directed me to the MyDESMOND website where I was able to register.

“The learning sessions were very helpful in explaining what my condition is and measures I could use to help me regulate my glucose levels. I also found the challenges good motivation and enjoyed participating in the map challenges.

“I also gain quite a lot from the chat forums such as recommendations for books on various subjects around type 2 diabetes and love reading about other people’s personal experiences.

“I would definitely recommend MyDESMOND. Not only does it have a wealth of knowledge on the subject, but you can also connect with others who are in a similar situation to you.
— Adam Heyman-Heybyrne, 54, from Cwmbran in Monmouthshire